SERVICES
1:1 COACHING
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WEEKLY SESSIONS
IF YOU’RE LOOKING FOR SOMETHING COMPLETELY INTEGRATED AND TAILORED TO YOUR SPECIFIC NEEDS, 1:1 WELLNESS COACHING MIGHT BE THE RIGHT STEP FOR YOU. LEARN WHAT YOU CAN EXPECT IN A SESSION BY BOOKING A FREE CONSULTATION TODAY.
FREE INITIAL CONSULTATION
$75/HOUR SESSIONS
LIVE EVENTS
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STRATEGIES FOR STRESSFUL SITUATIONS
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PREVENTIVE HEALTH 101: HOW TO EAT AND LIVE TO PREVENT DISEASE
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CREATE A HEALTHIER RELATIONSHIP WITH FOOD
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DETOX & RECOVER WITH THE RESET PROGRAM
Click the YouTube link below and review the video for more details.
Sometimes, you need a little help to get yourself back in balance and refocus your attention on the things that serve your overall well-being. The 3-day Plexus Reset is about getting your body ready for establishing healthy habits, so you can move toward more energy, establish a healthy gut, manage your weight, and feel fit.
2. It’s uniquely designed to promote a metabolic reset to help recondition your body, positioning you for a healthy lifestyle and weight management. Some research studies suggest that fasting programs and calorie control provide some of the most effective ways to regulate metabolic changes and support the body’s optimal health by allowing it to experience a “reboot” while you reset for healthy habits.
3. The products in the Plexus Reset deliver the nutrients your body needs during this “reboot” phase, along with a program that’s been designed to mimic fasting-like support. The program products offer a simple daily routine that’s achievable and realistic. Initially, the Reset might feel challenging, but it’s important to note that it’s helping your body learn to use food as fuel and burn fat as a preferred source of energy. As you complete in the 3 days, pay attention to how your body feels and your overall sense of well-being changes.
4. Plexus Reset offers a core pillar to support healthy cellular energy, providing you with a focus for weight management and renewed enthusiasm that you’re heading on the right path for your overall well-being.
5. If you’re looking to begin your wellness journey with a clean slate, following this holistic detox plan is a great place to start.
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