About

HI, I’M COACH JAMILLAH

As your wellness coach, I will walk alongside you as a source of accountability and support.

I'm here to assist you with mapping out your vision by guiding you to look within and become self-aware of the life imbalances preventing you from reaching your highest potential.

I collaborate with you to create realistic, lifelong goals aligned with your vision.

You determine what you want to achieve, whether improving your diet, sleep, weight loss, or work/life balance; I help you get there.

By the end of our time together, my goal is that you know how to create lifelong change, take responsibility, and mobilize your motivation to achieve your desired health and wellness outcomes. To become the best self-motivated version of yourself.

Remember, change takes time, implementing processes takes time, and developing a routine and discipline takes time.

Your VISION will DRIVE you to your WELLNESS.

These pictures remind me how important it is to prioritize my health and well-being.

I can’t believe how much I’ve accomplished and how much healthier I am now.

This visual representation of my progress motivates me to live a healthy lifestyle.

My health story.

I started eating processed foods daily very early in my life up until the age of 40.

As a result, I had to endure many health struggles such as;

Candida overgrowth.

Immunity issues, i.e., pneumonia, bronchitis, allergies, mucous

Hypothyroidism

Severe inflammation

Hormonal imbalances, which are attributed to a condition called adenomyosis

Overweight

Brain Fog

Low self-esteem and insecurity

I have attained triumph by consciously prioritizing my health and assisting those around me.

I understand the struggle of being a mom and a full-time corporate worker, all while aging. It’s important to me to continue doing all these things while committing to prioritizing my health.